Resources
If you are in crisis please contact 911 or seek help at the nearest emergency room.
Here are additional resources:
National Suicide and Crisis Line: Call 988
WA State Crisis Connections: 24-Hr Crisis Line: 866-427-4747
Pierce County Crisis Line: 1-800-576-7764
Veteran Crisis Line: Dial 988 then Press 1, chat live, or text 838255.
The Trevor Project (Crisis Line for LGBTQ Youth): Text ‘START’ to 678-678 or Call 1-866-488-7386
Trans Lifeline (Run by and for trans people): Call 1-877-565-8860
National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262).
SAMHSA’s National Helpline (for mental health & substance use disorder Help 24/7): 1-800-662-HELP (4357)
Websites:
Postpartum Support International: https://www.postpartum.net/
Perinatal Support Washington: https://perinatalsupport.org/
National Alliance on Mental Illness: https://www.nami.org/Home
SAMHSA (Substance Abuse & Mental Health Services Administration): https://www.samhsa.gov/find-help
WA State Crisis Connections: https://www.crisisconnections.org/